You know that bit in Bridget Jones when she has Christmas with her Dad and she reports "Weight :140 pounds (plus 42 mince mince pies)..." I think after this last month I feel a bit like that -let all my good intentions out the window and ate and cooked too much. Don't get me wrong, I love MoFo, but now I feel I need to have a really good detox. I won't tell you what I actually weigh - I won't even tell my husband and can barely look myself when I gingerly put a toe on the scales. With Christmas approaching there are so many yummy temptations out there, and I would like to get back on track a bit. Since it's spring and the weather is warmer (ha! snow anyone?) I feel it's time for a month of raw. And being World Vegan Month, what better way to celebrate than by eating as wholesome and nutritious as possible? So for 4 weeks, I will be eating only raw vegan. I know it is going to be hard the first week, I'll start craving all those bad comfort food carbs, but I know I'll feel a lot better by the end of it. So let's start with a week of juice and smoothies, call it a smoothie feast if you will!
I've been to the fruit shop and armed myself with an entire watermelon, plus an assortment of various fruits and vegetables I intend to juice or turn into a smoothie - the cupboard is rather bare of any treats and the Beloved will be under strict instructions to prevent me from caving and getting out dip and crackers. Although, truth be told, he probably wouldn't do this so I will have to rely on will power. Or if that doesn't work, I'll use my won't power. A fat picture on the fridge can also help any moment of weakness LOL.
In all seriousness, it's more about me eating properly, and hopefully eliminating foods that might be preventing me from absorbing some rather important medication. I don't believe in crash diets, living on water or any of that nonsense. I want nutrients that aren't in a pill! So, I'll be sharing my food journey, and any recipes I come up with along the way for a month of delicious raw food.